Supplements Q&A

What are supplements?

Supplements are additional nutritional substances you can take to complement your diet and enhance your overall health. They come in various forms, like vitamins, minerals, or herbal extracts. Supplements help support your body's functions — like improving immune function or filling in nutritional gaps. 

It's essential to choose supplements wisely, based on your individual needs and under the guidance of trained health care professionals. They can be a helpful addition to a well-balanced diet, giving your body an extra boost when needed.

How can supplements benefit me?

Supplements can benefit you in several ways, including:

Improved cardiovascular health

Taking supplements can help support healthy heart function and maintain optimal cholesterol levels.

Better bone health

Incorporating supplements into your routine provides essential nutrients like calcium and vitamin D, crucial for maintaining bone density and strength.

Immune system support

The expert team at New Genesis Vitality can tailor supplements to ensure your immune system functions at its best to defend against infections and illnesses.

Boosted energy levels

With the right supplements, you can boost your energy levels by addressing nutrient deficiencies and supporting your body's energy production.

Enhanced joint health

Supplements can provide nutrients like glucosamine and chondroitin, supporting joint function and reducing discomfort.

Weight management

Many supplements can help boost metabolism, promote satiety, and address nutrient imbalances for better weight management.

Are there different types of supplements?

New Genesis Vitality offers many supplements. The team can ship generic versions directly to your home for your convenience. Common supplements the team may recommend include:

  • Multivitamins
  • Omega-3 fatty acids
  • Vitamin D
  • Probiotics
  • Calcium
  • Iron
  • Vitamin B Complex
  • Coenzyme Q10
  • Magnesium
  • Zinc
  • Vitamin C
  • Biotin
  • Melatonin
  • Glucosamine
  • Chondroitin
  • Turmeric 
  • Fiber supplements
  • Potassium
  • Vitamin K
  • Selenium

The team works with you to develop a supplement plan that addresses your needs while minimizing unwanted side effects. The goal is to enhance your well-being safely, ensuring that the recommended supplements are compatible with your health profile.

Are supplements safe?

Supplements are safe when a trained health care professional, like the New Genesis Vitality team, manages their usage. You should never take supplements without talking to the team first and avoid buying your own online through third-party retailers.

Call New Genesis Vitality today or use the online booking tool to schedule a telehealth supplements consultation.