Weight Loss Q&A

Why do I struggle with weight loss?

Weight loss is a struggle many people experience. According to the Centers for Disease Control and Prevention (CDC), more than 40% of American adults carry excess weight. Many factors can make losing weight a challenge, including:

Metabolism

Your metabolism plays a significant role in weight loss, influencing how efficiently your body burns calories and stores fat.

Genetics

Genetic factors can affect your predisposition to gaining or losing weight, contributing to variations in body composition.

Diet and exercise

Nutrition and exercise are essential to weight loss, forming the cornerstone of a healthy lifestyle that promotes sustainable and effective management of body weight.

Stress

Stress can be a major obstacle to weight loss, as it may lead to emotional eating, hormonal imbalances, and disruptions in healthy habits.

Lifestyle

Your lifestyle, including habits such as sleep patterns, daily routines, and social environments, can significantly affect your ability to achieve and maintain a healthy weight.

What happens during a weight-loss consultation?

During a weight-loss consultation, the team works with you to understand your unique health goals and concerns. They assess your current lifestyle, dietary habits, and any underlying health factors. 

Through this collaborative process, you and the team work together to create a personalized weight-loss plan that suits your needs. You receive valuable insights into nutrition, exercise, and lifestyle adjustments to help you reach your goals. 

It's an opportunity for you to ask questions, set realistic goals, and begin the journey toward a healthier you, guided by expert advice and support.

What does medical weight loss include?

Medical weight loss with New Genesis Vitality’s expert team may include:

Nutrition therapy

Personalized nutrition plans modify your diet to ensure you receive the right balance of nutrients, support your specific health goals, and foster a sustainable and enjoyable approach to eating that aligns with your lifestyle.

Exercise support

Exercise plans tailored to your fitness level, lifestyle, and weight-loss goals empower you to engage in workouts that are both effective and enjoyable.

Supplements

Supplements close nutritional gaps and support your body's needs during the weight-loss process.

Weight-loss medication 

Weight-loss medications like semaglutide and tirzepatide can help accelerate weight loss by helping you feel full for longer.

Call New Genesis Vitality today or use the online booking tool to schedule a consultation online.